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The PTSD Recovery Starter Pack - Jeremy P. Crosby

Written by
Read by Jeremy P. Crosby
Format: M4B
Unabridged

Written by: Jeremy P. Crosby
Narrated by: Jeremy P. Crosby
Length: 59 mins
Unabridged Audiobook
Release Date:02-01-16
Publisher: Dog Ear Publishing
4.70 (3 ratings)

Before starting treatment and recovery, PTSD can feel like a bewildering and overwhelming set of symptoms that are in charge of your life. In The PTSD Recovery Starter Pack, psychologist and author Dr. Jeremy P. Crosby presents the essential basic knowledge necessary for starting to understand PTSD and beginning the process of rebuilding your life in a healthy way.

The core message is that PTSD is understandable, and once we understand it, there are things we can do about it to get better. Complex issues are explained in everyday language, and the initial practical actions for recovery are described with examples.

©2014 Jeremy P. Crosby (P)2014 Jeremy P. Crosby

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Info Hash:6962fe909387630b8f58ad48525d2cf9005ed409
Creation Date:Sat, 16 Apr 2016 11:54:23 +0000
This is a Multifile Torrent
The PTSD Recovery Starter Pack.m4b 27.11 MBs
Cover.jpg 60.37 KBs
The PTSD Recovery Starter Pack.cue 1.83 KBs
Description.txt 1005 Bytes
Combined File Size:27.18 MBs
Piece Size:64 KBs
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