Shared by:HealthAudio

Muscle Relaxation Technique - Maria Lopéz Mulet

Written by
Read by Faye Hadley
Format: M4B
Unabridged

Written by: Maria Lopéz Mulet
Narrated by: Faye Hadley
Length: 57 mins
Speech
Release Date:02-27-15
Publisher: Booka

Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: muscle relaxation technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly, and you will notice a daily decrease in stress,as well as a better quality of life.

©2015 Booka (P)2015 Booka

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Creation Date:Sun, 10 Apr 2016 08:51:25 +0000
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Stress-Free Life #3.m4b 25.95 MBs
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