Shared by:HealthAudio

Nutrition, and Complementary Therapies - William Jiang

Written by
Read by Kelly Rhodes
Format: M4B

Written by: William Jiang MLS
Narrated by: Kelly Rhodes
Length: 2 hrs and 42 mins
Unabridged Audiobook
Release Date:03-27-15
Publisher: William R Jiang

The thrust of this audiobook is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia. It is possible to sometimes prevent schizophrenia, bipolar, and depression from ever happening.

This is useful information if these disorders run in one's family. Useful resources to find authoritative information on all the included mental disorders from the American medical perspective are included. Truisms that have been passed down through the ages about mental health, ones that have stood the rigors of scientific inquiry, are presented. The role of nutrition in ameliorating anxiety is discussed. Light is thrown on the benefits of meditation, yoga, aromatherapy, exercise, and the healing power of music. Also highlighted are the detrimental effects of playing too many video games.

The effect of light on bipolar disorder, and the importance of sleep and good hygiene, is underlined. Then, the affections of nutrition in regards to depression is discussed. A question relevant to many of us, "what are the effects of being indoors all the time?", is delved into. A long list of things that can be helpful for ameliorating depression is presented including: natural herbal remedies, meditation, religion, yoga, the effect of too much or too little light, the role of exercise in fighting depression, the role of music on the mood, the role of a positive social network in recovery, the role of pets, the harmful effects of the digital lives we lead, and the healing power of scent.

Finally, there is a look at amazing fact that nutrition can sometimes prevent psychosis in its beginning stages, before it becomes fully-blown schizophrenia.

©2014 William Jiang (P)2015 William Jiang

Announce URL:udp://
This Torrent also has several backup trackers
Info Hash:fef444e5d60225027833f4476769498b841b39a5
Creation Date:Tue, 03 May 2016 23:28:06 +0000
This is a Multifile Torrent
Guide to Natural Mental Health.m4b 74.06 MBs
Cover.jpg 62.08 KBs
Description.txt 2.59 KBs
Guide to Natural Mental Health.cue 709 Bytes
Combined File Size:74.12 MBs
Piece Size:128 KBs
Torrent Encoding:UTF-8
Completed Downloads:237
Torrent Download:Torrent Free Downloads
Tips:Sometimes the torrent health info isn't accurate, so you can download the file and check it out or try the following downloads.
Direct Download:Download Files Now
Tips:You could try out the alternative client.
High Speed Download:Unlimited Speed Download
Ads: 14 days trial