Shared by:HealthAudio

Coping with Anxiety and Depression - Shirley Trickett

Written by
Read by Natasha Staples
Format: M4B

Shirley Trickett understands the havoc that depression and anxiety can cause in your life, and how powerless they can make you feel. She explains clearly how and why they affect you, and offers sensible, practical advice.

Included is information to guide you through the latest treatments for depression, like Prozac and melatonin. She suggests help for the bad moments - to help you deal with a panic attack for example - but she believes the true causes of anxiety and depression lie deeper.

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Info Hash:68a2dbb4dc34be9519efc3bd355bcc655cc9162b
Creation Date:Fri, 29 Jan 2016 12:21:42 +0000
This is a Multifile Torrent
Coping with Anxiety and Depression.cue 1.19 KBs
Coping with Anxiety and Depression.m4b 100.52 MBs
Cover.jpg 36.24 KBs
Description.txt 887 Bytes
Combined File Size:100.56 MBs
Piece Size:128 KBs
Torrent Encoding:UTF-8
Completed Downloads:144
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